Process and Packages


Are you exhausted because your child wakes you up multiple times at night?  Are you concerned that your baby’s naps are too short? Are you at a loss when it comes to your 2- or 3-year old’s bedtime battles?  Is your child all of a sudden fearful of going to sleep alone? If so, you’ve come to the right place.

My job as a Pediatric Sleep Consultant is to educate, coach and support the families who hire me while they work to establish (or re-establish) healthy sleep habits for their children.

Though I am based in Denver, I am able to provide my services to families across the country via phone consultations, support texts, sleep log reviews and follow-up emails.

When a family hires me our work together begins with an extensive intake form. The intake paperwork provides me with an overview of your child’s sleep environment, sleep habits, schedule, and other factors that play a role in how they are sleeping.

Once the intake paperwork is received we will have a phone or in-home consultation during which we will discuss your sleep goals and how they will be achieved.  During consultations I educate clients about routines, age appropriate sleep schedules, ideal sleep environments, ideal nighttime feeding schedules (if applicable) and how behavioral goals can be attained in a comfortable manner within a reasonable timeframe. Once an individualized sleep plan is agreed upon it is received in writing within 48 hours of the consultation.

Once the plan is received and everyone is ready to begin, I support my clients for as long as requested while they implement their sleep plan. Through comments on sleep logs, texts and emails clients are able to have their questions answered along the way and feel supported as they achieve their goals.

At the end of our time working together healthy sleep habits have been established making way for a lifetime of restorative sleep!

Sleep Answers Phone Consultation 

* For Children 12 Weeks and Older

A 30-minute Phone Call To Discuss All of Your Baby, Toddler and Preschooler Sleep Questions

2 Email Check-Ins Available to Add-On at Checkout

$50








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Phone Consultation and 1 Week of Support 

*For Children 6 Months and Older

Review of Intake Paperwork

60-75 minute Phone Consultation

Individualized Sleep Plan

1 Week of Text/Email Support and Sleep Log Reviews

** Wrap Up Call and Next Steps Document Not Included In This Package

$250

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Phone Consultation and 2 Weeks of Support

*For Children 4 months and Older

Review of Intake Paperwork

60-75 minute Phone Consultation

Individualized Sleep Plan

2 Weeks of Text/Email Support and Sleep Log Reviews

Final Wrap Up Call and Next Steps Document

$350


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In-Home Consultation with 1 Week of Support
(Within 30 Miles of Downtown Denver)

*My Favorite Package for All Children*

Review of Intake Paperwork

90 Minute In-Home Consultation

Individualized Sleep Plan

1 Week of Text/Email Support and Sleep Log Reviews

Final Wrap Up Call and Next Steps Document

$380

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In-Home Consultation with  2 Weeks of Support
(Within 30 Miles of Downtown Denver)

*My Favorite Package for All Children*

Review of Intake Paperwork

90 Minute In-Home Consultation

Individualized Sleep Plan

2 Weeks of Text/Email Support and Sleep Log Reviews

Final Wrap Up Call and Next Steps Document

$450

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Returning Customers Only

30-minute Phone Consultation

2 Email Check-Ins

$50

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FAQ's