Process and Services


Are you exhausted because your child wakes you up multiple times at night?  Are you concerned that your baby’s naps are too short? Are you at a loss when it comes to your 2- or 3-year old’s bedtime battles?  Have you read every sleep book or watched sleep videos and still feel confused? If so, you’ve come to the right place.

My job as a Pediatric Sleep Consultant and Coach is to educate, guide and support families while they work to establish (or re-establish) healthy sleep habits for their children.

Though I am based in Denver, I am able to provide my services to families across the country via phone consultations, support texts, sleep log reviews and follow-up emails.

When a family hires me our work together begins with an extensive intake form. The intake paperwork provides me with an overview of your child’s sleep environment, sleep habits, schedule, and other factors that play a role in how they are sleeping.

Once the intake paperwork is received we will have a phone or in-home consultation, during which we will discuss your sleep goals and how they will be achieved.  During consultations I educate clients about routines, age appropriate sleep schedules, ideal sleep environments, ideal nighttime feeding schedules (if applicable) and how behavioral goals can be attained in a comfortable manner within a reasonable timeframe. Once an individualized sleep plan is agreed upon clients will receive a copy of it in writing within 48 hours of the consultation.

Within 5 days of our consultation families implement their sleep plan. Through comments on sleep logs, texts and emails clients are able to have their questions answered along the way. My ultimate goal is to have families feel supported as they carry out their sleep plan.

At the end of our time working together healthy sleep habits will have been established making way for a lifetime of restorative sleep!

Sleep Answers Phone Consultation 

* For Children 3 Months and Older

A 30-minute Phone Call To Discuss All of Your Baby, Toddler and Preschooler Sleep Questions

2 Email Check-Ins Available to Add-On at Checkout

$50







Schedule Now

Phone Consultation with 1 Week of Support 

*For Children 6 months and Older

Review of Intake Paperwork

60-75 Minute Phone Consultation

Individualized Sleep Plan

1 Week of Daily Text or Email Support and Sleep Log Reviews

 Wrap Up Call and Document

$280


Schedule Now

Phone Consultation with 2 Weeks of Support

*For Children 4 Months and Older

Review of Intake Paperwork

60-75 Minute Phone Consultation

Individualized Sleep Plan

2 Weeks of Daily Text or Email Support and Sleep Log Reviews

Wrap Up Call and Document

$350


Schedule Now

In-Home Consultation with 1 Week of Support
(Within 30 Miles of Downtown Denver)

*For Children 6 Months and Older

Review of Intake Paperwork

90 Minute In-Home Consultation

Individualized Sleep Plan

1 Week of Daily Text or Email Support and Sleep Log Reviews

Wrap Up Call and Document

$380

Schedule Now

In-Home Consultation with  2 Weeks of Support
(Within 30 Miles of Downtown Denver)

*For Children 4 Months and Older

Review of Intake Paperwork

90 Minute In-Home Consultation

Individualized Sleep Plan

2 Weeks of Daily Text or Email Support and Sleep Log Reviews

Wrap Up Call and Document

$450

Schedule Now

Returning Customer Tune-Up Call

30-minute Phone Consultation

2 Follow-Up Emails

$50

Schedule Now

FAQ's